I believe it is important to be kind to and serve others. I know there is much joy to be found when we let go of obsessing over our own petty problems and reach out to others. I have many opportunities to experience this joy and I treasure these moments.

At the same time, one cannot be selfless without a self. There are times when we must practice self-care and take responsibility for our own needs - mental, emotional, physical, and spiritual. There are times when we must stand firm and say, "This time is mine. I need it."